Apple M4 Pro 14 Core

Benchmarks for the Apple M4 Pro 14 Core can be found below. Release dates, price and performance comparisons are also listed when available. This is made using thousands of PerformanceTest benchmark results and is updated daily.

The first graph shows the relative performance of the CPU compared to the 10 other common (single) CPUs in terms of PassMark CPU Mark.
The 2nd graph shows the value for money, in terms of the CPUMark per dollar.
The pricing history data shows the price for a single Processor. For multiple Processors, multiply the price shown by the number of CPUs.

Apple M4 Pro 14 Core

Description: 20 Core GPU

Class: Desktop, Laptop

Socket:

Total Cores: 14 Cores, 14 Threads

Primary Cores: 10 Cores, 10 Threads, 4.5 GHz Base, NA Turbo

Secondary Cores: 4 Cores, 4 Threads, 2.6 GHz Base, NA Turbo

Other names: ARM Apple M4 Pro 14 Core 0 MHz

CPU First Seen on Charts: Q4 2024

CPUmark/$Price: NA

Overall Rank:
224th fastest in multithreading out of 4890 CPUs
22nd fastest in single threading out of 4890 CPUs
68th fastest in out of 1398 Desktop CPUs
12th fastest in out of 1434 Laptop CPUs

Last Price Change: NA

Average CPU Mark rating

Multithread Rating

38465

Single Thread Rating

4591

Samples: 49*
*Margin for error: Low

CPU Test Suite Average Results for Apple M4 Pro 14 Core

Integer Math	85,036 MOps/Sec
Floating Point Math	86,682 MOps/Sec
Find Prime Numbers	537 Million Primes/Sec
Random String Sorting	56,107 Thousand Strings/Sec
Data Encryption	23,298 MBytes/Sec
Data Compression	494,219 KBytes/Sec
Physics	5,271 Frames/Sec
Extended Instructions	25,927 Million Matrices/Sec
Single Thread	4,591 MOps/Sec

From submitted results to PerformanceTest V10 as of 21st of November 2024.

CPU Mark Distribution for Apple M4 Pro 14 Core

Submitted Baseline Distribution Graph as of 16th of November 2024

From submitted results to PerformanceTest V10 as of 16th of November 2024.
For distribution graph only: Results are trimmed to exclude outliers by disregarding the bottom 1% and top 1% of submissions.

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Machines with this CPU (or similar)

	Apple 2024 MacBook Pro Laptop with M4 Pro, 14‑core CPU, 20‑core GPU: Built for Apple Intelligence, 14.2-inch Liquid Retina XDR Display, 24GB Unified Memory, 1TB SSD Storage; Space Black	$2349.99 (www.amazon.com)
	Apple 2024 MacBook Pro Laptop with M4 Pro, 14‑core CPU, 20‑core GPU: Built for Apple Intelligence, 16.2-inch Liquid Retina XDR Display, 48GB Unified Memory, 512GB SSD Storage; Space Black	$2599.00 (www.amazon.com)
	Apple 14" MacBook Pro: Apple M3 Pro chip with 11?core CPU and 14?core GPU, 512 SSD - Space Black	$2199.00 (www.amazon.com)
	Apple 2023 MacBook Pro Laptop M3 chip with 8‑core CPU, 10‑core GPU: Built for Apple Intelligence, 14.2-inch Liquid Retina XDR Display, 8GB Unified Memory, 1TB SSD Storage; Silver	$1399.00 (www.amazon.com)
	(CTO) Apple MacBook Pro 14-in - M3 Pro 11C CPU - 14C GPU, 36GB, 1TB, 96W - (Fall 23) Z1AU002F3 - Space Black	$2564.00 (www.amazon.com)

Note: PassMark Software may earn compensation for sales from links on this site through affiliate programs.

CPU Mark Relative to Top 10 Common Desktop, Laptop CPUs
As of 21st of November 2024 - Higher results represent better performance
Processor	Average CPU Mark
Intel Core i9-13900K		59,005
Apple M4 Pro 14 Core		38,465
Intel Core i7-12700H		26,123
AMD Ryzen 7 5800H		21,004
Intel Core i7-11800H @ 2.30GHz		20,419
Intel Core i9-9900K @ 3.60GHz		18,259
AMD Ryzen 5 3600		17,747
Apple M1 8 Core 3200 MHz		14,156
Apple M1 8 Core 3200 MHz		14,156
Intel Core i7-10750H @ 2.60GHz		11,837
Intel Core i7-9750H @ 2.60GHz		10,805

CPU Value (CPU Mark / $Price )
As of 21st of November 2024 - Higher results represent better value
Processor	CPU Mark / $Price
AMD Ryzen 5 3600		273.92
Intel Core i9-13900K		147.52
Intel Core i9-9900K @ 3.60GHz		60.46
Intel Core i7-12700H		57.16
Intel Core i7-11800H @ 2.30GHz		51.69
Intel Core i5-1135G7 @ 2.40GHz		31.50
Intel Core i7-9750H @ 2.60GHz		11.25
Apple M4 Pro 14 Core		NA
Apple M1 8 Core 3200 MHz		NA
Apple M1 8 Core 3200 MHz		NA
AMD Ryzen 7 5800H		NA

Single Thread Rating
As of 21st of November 2024 - Higher results represent better performance
Processor	Average Thread Rating
Intel Core i9-13900K		4,620
Apple M4 Pro 14 Core		4,591
Apple M1 8 Core 3200 MHz		3,687
Apple M1 8 Core 3200 MHz		3,687
Intel Core i7-12700H		3,581
Intel Core i7-11800H @ 2.30GHz		3,073
AMD Ryzen 7 5800H		3,043
Intel Core i9-9900K @ 3.60GHz		2,928
Intel Core i5-1135G7 @ 2.40GHz		2,676
Intel Core i7-10750H @ 2.60GHz		2,654
AMD Ryzen 5 3600		2,567

Last 5 Baselines for Apple M4 Pro 14 Core
Most recent listed first
Baseline	CPU Mark
BL5079214 - Nov 20 2024		38033
BL5079180 - Nov 20 2024		38968
BL5079159 - Nov 20 2024		38081
BL5079148 - Nov 20 2024		38542
BL5079120 - Nov 19 2024		38380

Additional baselines can be obtained using Windows version of PerformanceTest's Manage Baselines feature.

Popular comparisons for Apple M4 Pro 14 Core
As of 21st of November 2024 - Higher results represent better performance
Processor	Average CPU Mark
Apple M4 Pro 14 Core		38,465
AMD Ryzen AI 9 HX 370 vs Apple M4 Pro 14 Core		35,544 (-7.6%)
Apple M4 Max 16 Core vs Apple M4 Pro 14 Core		43,073 (+12.0%)
Apple M4 Max 14 Core vs Apple M4 Pro 14 Core		38,043 (-1.1%)
Apple M3 Max 14 Core vs Apple M4 Pro 14 Core		36,548 (-5.0%)
Apple M4 Pro 12 Core vs Apple M4 Pro 14 Core		33,040 (-14.1%)
AMD Ryzen 5 9600X vs Apple M4 Pro 14 Core		30,095 (-21.8%)
Apple M3 Max 16 Core vs Apple M4 Pro 14 Core		41,010 (+6.6%)
Intel Core i5-14600KF vs Apple M4 Pro 14 Core		39,255 (+2.1%)
Intel Core i5-14600K vs Apple M4 Pro 14 Core		38,953 (+1.3%)
Intel Core i5-13600K vs Apple M4 Pro 14 Core		37,903 (-1.5%)
Intel Core i5-13600KF vs Apple M4 Pro 14 Core		37,817 (-1.7%)
Intel Core i5-14500 vs Apple M4 Pro 14 Core		32,124 (-16.5%)

CPU Benchmarks

CPU Benchmarks

Apple M4 Pro 14 Core

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CPU Test Suite Average Results for Apple M4 Pro 14 Core

CPU Mark Distribution for Apple M4 Pro 14 Core

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